What is the best course to build muscle tone in need buying adjectives of that expensive equipment?

i'm 17 in high university an have like little - no muscle tone at adjectives and was wondering what is the fastest way to build muscle tone minus buying all the expensive equipment advertised and i don't own time to go to the weight room after conservatory. HHHHEEEEEELLLLLLPPPPPP!!
Answers:
u wont gain any real muscle without lifting weights

push ups, verbs ups alone wont do very much as far as building muscle ( if anything)


weights are essential, make time to run to the gym or buy some used weights. You can find some really cheap used ones on craigslist
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