Could u dub me adjectives the boxing training equipment and what respectively is used for?

best answer gets 10 points!
Answers:
http://www.ringside.com/BoxingEquipment1…
Well you have the nuts and bolts, gloves, mouth piece, cup(for males), shoes, shorts and shirt. Now for the training equipment: The Heavy Bag, is what the name implies it is a pack filled with sand or river and is very heavy to serve develop a strong punch. The speed bag is a small bag designed to oblige build rhythm and speed in your punching. The double end pouch is a bag with bungee cords attached on the top and bottom of it. This help build speed and reflexes for on coming blows, you can practices all of your punches on it and work on your footwork as very well. Teaches you to cover up because it will come back at you and hit you if your not careful. Focus mitts are used by the trainer to oblige focus your punches plus can be used to help with bobbing and weave which are also parts of a good defense. That covers the basics in attendance are a lot of other things used, but that could take a unharmed day to write..hope this helps.

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