What are the best equipment (compression shorts, etc) to use?

What are better to use for mainly running and endurance sports? Jockstraps, compression shorts, support briefs, regular briefs, etc?

Brand too please!
support briefs or jockstrap
I'd stick with a jock. I did while I ran track. Compression shorts, support/regular briefs don't seize the job done. You can find a jock specifically for running/swimming in most sporting commodities stores...they have a 1" waistband instead of a 3" but either would work.
"> a jockstrap is the best undergear or adjectives sport.
Support briefs or a jockstrap will contribute you the best support so you don't hurt your nuts during these sports
Colors Source(s): Biology degree

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