What equipment should i use at the gym to lose 18 lbs and gain an attractive body for summer?!?!?

I want the perfect body!! Add what equipment to use and for how long.
Answers:
lose the weight first so profoundly of cardiovascular. run, bike, basket ball (full court) after to put muscle on get a lot of lean(low fat) protein contained by your diet and start weight lifting dumb bells work, bench leg press, but if you want it for this summer you should have started closing fall


Related Questions:
Equipment used for file?   What is this piece of equipment? and what's it used on? racecar or racecycle or be in motion pushcart or engine on a stand??   What equipment does billie joe armstrong use?   What piece of equipment (the name) is used to hold the mm picture strips when making movies?   What is the best free classified ad website for selling or buying used camera equipment ?  
  • What equipment is used within 3d holograms on music stage and how do i set it up?
  • If you own exercise equipment at home do you use it or is it collecting dust?
  • What equipment should I use for singing?
  • Can you use a 250v plug contained by a 230v piece of equipment?
  • I'm holding a group for my friends to break contained by my hot audio equipment, what area should I use?