Will using this equipment aid me lose freight and tone up?

http://www.target.com/Everlast-Martial-A… rope&page=1
Answers:
sure that's a great idea to get something similar to that, but on thing is that when u start to lose weight right-of-the-bat, u are going to gain it support through muscle so don't get discouraged when this happens, muscle weigh more than fat

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